• Ourson

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    ourson


    • I am able to move over flat terrain.
    • I can ski down a gentle downhill slope.
    • I snowplough in very easy snow conditions.

    Test : 

    • Varied walking and movement on flat ground.
    • Descend on a gentle slope.
    • Snowplough on gentle snow to a natural stop.

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  • Flocon

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    flocon


    Test: 

    • Stride and glide technique.
    • Step turn on the flat.
    • Sliding down a gentle slope finishing with a snowplough stop.
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  • 1ère Etoile

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    1st Star (1ère étoile)


    Test:

    • 1st degree straight line descent.
    • Walk, slide uphill.
    • Sliding snowplough with braking and control.
    • Skating step and step turn taking into account the skiing environment.
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  • 2ème Etoile

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    2nd Star (2ème ÉTOILE)


    Test : 

    • Skating step with poles.
    • Glide on varied terrain.
    • Descend, traverse and elementary turns not turning uphill.
    • Straight line 2nd Degree descent with hollows and bumps.
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  • 3ème Etoile

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    3rd Star (3ÈME ÉTOILE)


    Test: 
    • Combined skating steps on flat ground.
    • Diagonal stride on the flat.
    • 3rd degree straight line descent.
    • Linking a series (6 to 7) parallel turns at high speed taking into account external factors.
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  • Etoile de bronze

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    Bronze Star (étoile de bronze) 

    Test : 
    • Combined technical skating steps.
    • Diagonal stride uphill.
    • Step turns downhill.
    • Parallel turns at speed taking into account external factors.
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  • Etoile d'or

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    Gold Star (étoile d'or)


    Test: 

    • Completing a nordic skiercross technical course over varied terrain including flat, descending, climbing at high speed, with technical skating taking into account external factors (choice of technique).
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